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Let's get the jump on April Fools

March 1, 2015 (Afternoon)

Exercise Type: Run

Comments:
Quick jog to David's place and back. Talked UAA track. Better traction than last week though still snowy. Felt like high 6 or low 7 minute pace, probably like 7:20. Gonna hit at least 15 this coming week. Also gonna have to start working out early; I suspect fluids will start taking the full class time and I won't have track access afterward.

Shout out to those who competed at UAA's this weekend.

Distance Duration Pace Interval Type Shoes
2.0 Miles Easy Ghost 5 Blue/White