
March 4, 2015 (Morning)
Exercise Type: Run
Comments:
Rec center, Gemini, forest, s cherry grove loop, chinquapin, west, presidents hill, Calvert, bladen, st john, Rowe, Taylor, kg, college, pg, Maryland, kg, Randall, pg, dock, main, duke, compromise, Severn, 3rd, Chesapeake, hilltop, rec center
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
11.02 Miles | 1:52:00 | 10:09 / Mile | Long | Blue Asics |