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Enough Calories this time!

August 6, 2009 (Night)

Exercise Type: Run

Weather: Lower 70s F - beautiful!

Distance Duration Pace Interval Type Shoes
3.68 Miles 36:47
0.15 Miles 2:10 14:26 / Mile Warmup Asics Landreth 4 '09 (A)
3.4 Miles 31:07 9:09 / Mile Cruise Asics Landreth 4 '09 (A)
0.13 Miles 3:30 26:55 / Mile Cooldown Asics Landreth 4 '09 (A)

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