View Workout (Blaise Carie)
Rotary park=>Southbrook loop=>Main St.=> Home
August 6, 2009 (Afternoon)
Exercise Type: Run
Comments:
Felt like it was mile 12 from the very beginning! I felt like my body was fragile and going to break.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:14:57 | 6:48 / Mile |