View Workout (Coach Glor)
(Untitled)
March 3, 2015 (Afternoon)
Exercise Type: Run
Comments:
Happy birthday...37 years old :) Ran a 4 mile tempo run with Anna and some strides at the end. She is fast! Really snowy today
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Tempo |