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Aspinwall Misc.

March 5, 2015 (Morning)

Exercise Type: Run

Comments:
2 Miles Tempo (Tempo Goal: 7:38)

Mile 1: 7:14
Mile 2: 7:14

Red: 82.75

Distance Duration Pace Interval Type Shoes
4.5 Miles 35:13 7:49 / Mile    

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