View Workout (John Davis)

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800,600,400 x 3

March 3, 2015 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
9.0 Miles 0:00
3.4 Miles Warmup Nimbus_02_24_15
4.5 Miles   Brooks_T7_02_20_13
1.1 Miles Cooldown Nimbus_02_24_15

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