View Workout (Tara Allaire)

Return to Log

Loops Workout

July 3, 2008 (Morning)

Exercise Type: Run

Comments:
Loop/Surge Workout
Loop 1-1:48
Loop 2-1:42
Surge-1:07
Surge-1:08
Loop 3-1:47
Surge-1:09
Surge-1:08
Loop 4-1:47
Surge-1:07
Surge-1:07
Loop 5-1:37

Total Time: 15:46**