View Workout (Bob Bridges)
(Untitled)
March 6, 2015 (Afternoon)
Exercise Type: Run
Weather: overcast, warm, 63
Comments:
normal riverfront park loop. wanted to go easy but ended up pushing it a bit on the second half. was pretty wiped out at the end, I can tell I haven't run in a week
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 26:49 | 8:22 / Mile | Training | Nike Pegasus 31 |