View Workout (Adam Snow)
Easy Run
March 5, 2015 (Night)
Exercise Type: Run
Weather: Very cold
Comments:
Had to squeeze this one in before meeting CC at Outfittters.
Very weak due to my cold.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Kilometers | 48:52 | 4:39 / Kilometer | Easy |