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rain rain ...

July 4, 2008 (Morning)

Exercise Type: Run

Weather: rain, duh!11!!

Comments:
Woke up a little late, around 11, but what the heck. It was raining out, so I got wet.
Surprisingly I felt surprisingly good on this run. Really relaxed and comfortable and not too tired or sore. Maybe because I got some sleep last night. It still took a long time to run nine and half miles, but as long as I felt good I don't care if it was slow.

I remember my 4th of July last year at Kenyon. Here is what I have written in my log:

Wed July 4th
AM 10 miles in 1:10 at 9:00AM on Canada on fields. Lost Keyser.

PM-5 miles on fields in 34minutes. saw transformers-felt great-hot out.

Total: 15 miles

That week I ran 89 miles, and if I run 90 this week, I wonder if I should be running more? I think so maybe perhaps. But the week after the week I ran 89 miles I have-felt like shit-written on practically every day, and I definitely don't think that will happen, so progress has been made, hopefully.

Happy 4th of July everyone.