View Workout (Eric Williamson)
(Untitled)
March 8, 2015 (Morning)
Exercise Type: Run
Weather: Y
Comments:
Stretched and then ran 17 miles. I felt pretty good compared to usual and considering how far I was going. I was still really tired but it went by a little faster than usual.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 17.0 Miles | 2:07:00 | 7:28 / Mile | Long | Adidas Sequence Boost 7 |