View Workout (Robert Ontko)
Recharging
March 7, 2015 (Morning)
Exercise Type: Run
Weather: Partly cloudy and comfortable
Comments:
Apartment, Eldridge, Terry Hershey Park: extension spillway
Sleep: 8 hr. Charge on my beard trimmer finally ran out, felt pretty recharged after a good night's rest, tentatively set dates for my trip to Japan, stretch, core & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 37:22 | 7:19 / Mile | Easy | Asics GT30003 |