View Workout (Kaleb Keyserling)
stonehenge 11 with Lauren
August 7, 2009 (Morning)
Exercise Type: Run
Weather: low 60s
Comments:
it was a really nice morning. My legs felt pretty good. Tomorrow I'm going to do some faster stuff.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:32:00 | 8:21 / Mile | 1130 2 |