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CG PM loop

August 6, 2009 (Night)

Exercise Type: Run

Weather: 70, tops, pretty cool out

Comments:
Weights at lunch at Anytime.

After work got out I did my PM run in CG, rather than wait 'til I got home. Also I figured it'd be a nice change of pace.

From work I ran to/around CGHS, which is on the SW end of town, then I took 99 back into town and through some interesting neighborhoods. CG is an old gold mining town and, like the Iron Range, is pretty run-down with old, "cheap" miner housing. But it's also very unlike anything I'd ever seen: there's really not a "nice" or "normal" part of town -- it's seemingly ALL run-down! The town is like one giant refugee camp!

Felt CLUNKY on this run; tired and sore, indeed. Deuce'd at Safeway with some moderate gut-rot. Tooled around town and barely got in 5 with this ramshackle loop. But whatevs.