View Workout (Rodney Stariha)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

August 7, 2009 (Night)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
2.56 Miles 30:00
2.27 Miles 25:00 11:00 / Mile   saucony
0.29 Miles 5:00 17:14 / Mile Cooldown saucony