View Workout (Joe Heebner)
Light it up?
March 11, 2015 (Night)
Exercise Type: Run
Comments:
Almost got run over on a short out and back with Hayley. Good pace coming back though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 14:32 | 7:15 / Mile | Training | Ghost 5 Blue/White II |