View Workout (Bob Bridges)
(Untitled)
March 14, 2015 (Night)
Exercise Type: Run
Weather: twilight, cool, 55
Comments:
thru GU to cent trail east back on mission. felt tired from the 6 day workweek and had a headache going into the run. Otherwise ran easy and felt strong in the run, never pushed it
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 20:21 | 8:08 / Mile | Easy | Nike Pegasus 31 |