View Workout (Mike Schellen)
Park
March 15, 2015 (Afternoon)
Exercise Type: Run
Weather: Cloudy, calm, very humid, 59
Comments:
Avg pace 14:14; Best pace 11:59; Avg HR 136; Max HR 152; Calories 538
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.12 Miles | 44:23 | 14:13 / Mile | Training | Brooks Adrenaline 15 - Blue |