View Workout (Rachel Herrick)
God Bless Lucy
March 15, 2015 (Morning)
Exercise Type: Run
Comments:
i got out of work later than what i normally do today and lucy waited for me so we could run together. Thank god she did cause it made it a lot easier. Felt good we kept dropping the pace each mile, the only thing that wasnt great was the wind and im still feeling a pretty sick.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 52:43 | 7:31 / Mile |