View Workout (Robert Ontko)
Happy Pi Day!
March 14, 2015 (Morning)
Exercise Type: Run
Weather: Foggy and comfortable
Comments:
Apartment, Eldridge, Terry Hershey Park: Dairy Ashford lot
Sleep: 9 hr. Slept in this morning, really foggy but didn't stop people from being out on the trail, saw Julian on the way out, stretch, core & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 39:56 | 7:15 / Mile | Easy | Adrenaline XV |