View Workout (Stephen Rossettie)
east pit run
August 6, 2009 (Night)
Exercise Type: Run
Comments:
went with tricia and tony though east pit. i felt pretty good, but my thighs were still sore and my right knee hurt a little bit
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 53:57 | 8:59 / Mile | Cruise | stability contol asics |