View Workout (Coach Glor)
(Untitled)
March 13, 2015 (Morning)
Exercise Type: Run
Comments:
Ran some laps of the track at the Armory in NYC. Anna ran the 2 miles in 10:57 (3,000 in 10;16) placing 5th out of 30 in the Emerging Elite 2 mile, earning a medal! Really fun day. Tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | Easy |