View Workout (Coach Glor)
(Untitled)
March 16, 2015 (Afternoon)
Exercise Type: Run
Comments:
5 miles with track team including 1 mile "time trial" on the track. ran 5:27. Felt pretty easy. I think I have had a cold for 10 weeks now.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Interval |