View Workout (Adam Snow)
Easy Run
March 15, 2015 (Afternoon)
Exercise Type: Run
Weather: cold and sunny
Comments:
Had to squeeze this one in between auditions (can't believe I just wrote that) and brother's bday party.
Would've liked to have done more but maybe it's best to be cautious coming back after a flu.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Kilometers | 53:09 | 4:25 / Kilometer | Easy |