View Workout (Michael Ruggiero)
Reggie Jackson
March 17, 2015 (Morning)
Exercise Type: Run
Weather: sunny,warm,80
Comments:
first run in a few days,responded well,but we need to get out earlier as it gets warmer
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.44 Miles | 38:56 | 8:46 / Mile | Neilsons |