View Workout (Corey Williams)
one coffee doesnt make us friends
March 17, 2015 (Morning)
Exercise Type: Run
Comments:
it was one of those days that looked a lot warmer than it was outside. still pretty nice out with all the sun and stuff, but i wish it was warmer. my youngest sister said she doesnt like track anymore but its only the first week so i think she is just being dramatic.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Gel Contend 2 blue |