View Workout (Matthew Oyer)
21
July 4, 2008 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
1st moring run. Felt nice and cool. Today starts a month long commitment to early morning runs on duty days.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 17:23 | 8:41 / Mile | New Balance |