View Workout (Robert Ontko)
St. Joseph's Day!
March 19, 2015 (Afternoon)
Exercise Type: Run
Weather: Mostly cloudy and warm
Comments:
Apartment, Eldridge, Terry Hershey Park: first west bridge
Sleep: 6 hr. Stayed a little bit later than I wanted at the office, but still managed to squeeze in a run before the St. Joseph's Day dinner at the parish, plenty of other runners and cyclists out and about, stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.9 Miles | 27:44 | 7:06 / Mile | Training | Asics GT30003 |