View Workout (Michael Ruggiero)
Reggie Jackson
March 20, 2015 (Morning)
Exercise Type: Run
Weather: sunny,humid 72
Comments:
probably my best pace in a couple weeks,last half mile was rough
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.42 Miles | 38:15 | 8:39 / Mile | Neilsons |