View Workout (Lauren Metzger)
OSU Track = Locked :( pick-ups on Columbus bike path
August 8, 2009 (Morning)
Exercise Type: Run
Weather: cloudy, humid
Comments:
did 5 pick-ups for 3 min. each with 1.30 rest. In columbus with Kaleb, nice bike path, wish the OSU track had been open, it looked really nice!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Mizuno Wave Alchemy 10 |