View Workout (Kerry Grant)
6 Mile Run
March 21, 2015 (Morning)
Exercise Type: Run
Weather: 55
Comments:
To the Bristol, Va Courthouse, round and round at the track and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.01 Miles | 54:42 | 9:06 / Mile | Easy | ASICS Gel Kayano Take 5 |