View Workout (Heather Miller)
Sat AM run.
March 21, 2015 (Morning)
Exercise Type: Run
Weather: 40's. sunny.
Comments:
first run in a long time with Meredith. She prefers treadmills during winter.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 49:14 | 9:50 / Mile | Cruise | Brooks PureFlow 3 (blank and Pink) |