View Workout (Michael Ruggiero)
shorty
August 8, 2009 (Morning)
Exercise Type: Run
Weather: 71
Comments:
wow only 71 degrees this morn,however i was tired from staying up late to watch the PINSTRIPES beat the dirtbags 2-0 in 15 innings
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.25 Miles | 27:06 | 8:20 / Mile | black laces |