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214
August 8, 2009 (Morning)
Exercise Type: Run
Comments:
Keehner Park Loop x 5 21:20, 21:04, 20:57, 20:50, 20:21
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 10.5 Miles |
1:44:32 |
9:57 / Mile |
Hills
|
Saucony Cohesion
|