View Workout (Simon Lester)
Tiberon
March 19, 2015 (Morning)
Exercise Type: Run
Weather: Cool/warm, 38 degrees, lite breeze, S
Comments:
Ran and walked with Carmen, felt good!, Nice and easy.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.09 Miles | 37:40 | 12:11 / Mile | 120 | 136 | Easy |