View Workout (Simon Lester)
Cheyenne and Cornhusker
March 22, 2015 (Morning)
Exercise Type: Run
Weather: cool, 40 degrees, lite breeze, SE
Comments:
Ran and walked a lot!, felt tired!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.06 Miles | 46:06 | 15:03 / Mile | 99 | 124 | Recovery |