View Workout (Simon Lester)
cheyenne and Cornhusker
March 24, 2015 (Morning)
Exercise Type: Run
Weather: cool, 34 degrees, breeze, SE, drizzle
Comments:
Ran and walked with Carmen, felt okay!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.05 Miles | 39:10 | 12:50 / Mile | 121 | 139 | Easy |