View Workout (Simon Lester)
Tiberon
March 26, 2015 (Morning)
Exercise Type: Run
Weather: cold, 27 degrees
Comments:
Ran alone, no walking felt good!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.07 Miles | 33:16 | 10:50 / Mile | 139 | 146 | Easy |