View Workout (Tim Gentry)
Fireball Classic 10K
July 4, 2008 (Morning)
Exercise Type: Run
Weather: Warm and humid
Comments:
Ran Fireball Classic 10k in Ada, OK. Fifth overall and 1st in my age division at 44:47.
Very hilly and humid.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 44:47 | 7:13 / Mile | Supernova Yellow |