View Workout (Michael Ruggiero)
Carl Banks
March 29, 2015 (Morning)
Exercise Type: Run
Weather: sunny,64
Comments:
ran trails at San Tan Park this morning,totally different than just running the ground,you need to pay attention to some rough terrain,but it was fantastic and i plan on doing it again and again
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.84 Miles | 1:00:29 | 10:21 / Mile | Neilsons |