View Workout (Ken Noguchi)
BFEC
August 8, 2009 (Afternoon)
Exercise Type: Run
Weather: 70s cloudy buggy
Comments:
Felt alright but my legs were feeling tired from the week. The hills there are starting to feel small.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |