View Workout (Tim Hall)
just one more
August 5, 2009 (Night)
Exercise Type: Run
Weather: clear skies temp great
Comments:
kept wanting to do one more lap and you know how that story goes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:11:30 | 7:09 / Mile | Aisics Gel Equation2 |