
March 29, 2015 (Morning)
Exercise Type: Run
Weather: Perfect Running Weather
Comments:
I didn't have a whole lot of time to run today, but the running that I did felt pretty good. I ran at a slower than normal pace for me (I think I'm just a little jet lagged) but I guess some days you just have to do what you're feeling. I ran through my neighborhood, the surrounding neighborhoods, and Wood Acres Park for about 31 minutes, covering maybe about four miles or so. I'm really excited to run with the team tomorrow!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 31:00 | 7:44 / Mile |