View Workout (Tim Hall)
to hucks and back to sports med
July 29, 2009 (Afternoon)
Exercise Type: Run
Weather: sunny
Comments:
ran with an old friend out of randomness.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 33:20 | 8:19 / Mile | Aisics Gel Equation2 |