View Workout (Simon Lester)
Cheyenne and Cornhusker
March 31, 2015 (Morning)
Exercise Type: Run
Weather: warm, 46 degrees, lite breeze, S
Comments:
Ran and walked with Carmen, nice and easy, felt good!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.06 Miles | 37:43 | 12:19 / Mile | 120 | 134 | Easy |