View Workout (Demetri Goutos)
long at the battlefields
August 8, 2009 (Night)
Exercise Type: Run
Weather: nice and cool
Comments:
with greg, loop and then out and back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | 1:31:30 | 6:32 / Mile | Long |