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Wildwood

March 31, 2015 (Afternoon)

Exercise Type: Run

Comments:
Got a nice run in solo in the afternoon. Had a lot going on today, thinking about experiments, mulling over the NSF proposal. Definitely wanted to get outside to clear my head. Went to Totman just to save time. The old school locker room is a nice change too. Ran up to Wildwood did a loop, then came down to Triangle and ran back up to Totman through campus and past EHS. Felt ok today. Held my pace throughout, but felt like I was struggling near the end. It was such a short little run though, nice and compact. Weather was great today though. Sun out and clearly shorts weather.

Essentials: Stretch, L7

Stretch and L7 (up to 2 mins now) outside. Good stretch, best one I have had in a while. Still grasping the fact that I signed up for the 5k in a few weeks. IDK how fast I can race it. I guess my goal it to be consistent and to negative split, no matter what the pace is really.