March 31, 2015 (Night)
Exercise Type: Run
Weather: Cloudy, wind, 76
Comments:
Avg pace 10:53; Best pace 8:32; Avg HR 154; Max HR 171; Calories 410
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.76 Miles | 30:01 | 10:52 / Mile | Training | Brooks Adrenaline 15 - Blue |