View Workout (Nathan Tenley)
(Untitled)
August 7, 2009 (Morning)
Exercise Type: Run
Comments:
felt really good today...thought that I would take today low mileage so I can run long tomorrow because I think that I'm going to be bored.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Brooks 2 |